Ready to get pregnant?

Pre-conception Counseling can help you prepare for a healthy pregnancy.

Woman checking pregnancy stick test results

What is pre-conception counseling?

The goal of pre-conception counseling, or pre-pregnancy care, is to plan for the best pregnancy outcome for mothers and babies. Pre-conception counseling can help identify issues that may affect your chances of conceiving or having a healthy pregnancy.

Alpha Pre-conception Counseling

Personalized Medical Advice & Recommendations

$30 for your visit

Health & Family History

Your provider will work with you to understand your overall health, family history, your partner’s family history, past pregnancies, and living environment - and assess what impact these factors can have on a pregnancy.

Prenatal Vitamins

Your provider may recommend taking specific doses of prenatal vitamins before and during your pregnancy, which can help prevent neural tube defects.


Your provider may recommend changes to medications that you take which may interact with pregnancy or be harmful. Changes may include the type of medication, dosage, or to stop taking the medication(s) entirely.


Your provider will confirm which immunizations need to be completed prior to conceiving which may include vaccinations for influenza, tetanus, diphtheria, measles, mumps, rubella, hepatitis B, and Tdap.


Your provider may recommend STI testing and genetic testing as part of your preconception screening. Sexually transmitted infections can interfere with your ability to conceive, and can pose risks to the mother and baby during pregnancy.

Lifestyle Support

Your provider will suggest tips on how to modify your diet for weight loss or gain. Being overweight or underweight can cause pregnancy and childbirth complications. Additionally, you may be recommended to self-monitor your ovulation cycle and modify any harmful behaviors (i.e. quitting substance use).

Get Started
Interested in all-inclusive care?
Man and woman happily looking at pregnancy stick test results

How to Prepare for Pregnancy

Follow tips from our Alpha Providers to prepare for a healthy pregnancy.

Prepare Your Body For Pregnancy

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Dietary Do’s & Don'ts

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Environmental Exposures

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You may have PCOS if you have 2 or more of these symptoms:

  • abnormal periods
  • weight gain
  • infertility
  • acne
  • excessive hair growth
  • insulin resistance
  • scalp hair loss

How it Works

Start an Online Visit

Answer questions about your health condition online.

Connect with a Medical Provider

A medical provider will review your responses and send a treatment plan within 24 hours.

Get Your Prescription Delivered

Any medications or prescriptions will be sent to your nearest pharmacy for pick up.

Visit the Alpha Shop

Shop for non-prescription items like pregnancy & fertility tests and prenatal vitamins. No visit required.

All-Inclusive Care with Alpha Membership

Treatments You Need

For $120 a year (or $40 every 3 months), get access to all-inclusive online visits for over 50 medical conditions including cold & flu, rashes, and more. Mental Health treatment is not included.

Exclusive Healthcare Benefits

Members get access to coordinated care, unlimited messaging with doctors, insurance support, free shipping, and 20% discount to the Alpha Shop.

Same Day Prescriptions

Alpha Providers can prescribe same day prescriptions for pick up at your local pharmacy to ensure quick, safe relief.

Join Membership

Not ready for membership?

Start a Single Visit


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What Our Patients Say

Questions about Pre-conception Counseling?